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Emotional Fitness Bootcamp

Join our FREE Emotional Fitness Bootcamp on the first Saturday of every month.

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It's not our bad habits, failed diet attempts, addictions, or toxic relationships that are the problem.
It's our unsafe beliefs about ourselves that keep us seeking more of what we think we deserve.

Dump the diets, remove the labels, and FREE yourself from your matrix mind. 

The biggest lie we tell ourselves when we don't reach a goal or obtain something we want in life is to say that we "self-sabotage."

Self-Sabotage implies we know ourselves. If we truly knew ourselves, we would know that we are incapable of Sabotage. We have become so disconnected from our truth that we don't realize how powerful, deserving, and worthy we are.

Emotions are the ultimate resource for growth. The patterns of your emotions dictate your life. What we experience and the emotions linked to that experience directly reflect our life as it is today.

Your Emotional Fitness is more important than your emotional intelligence.  

During the 1 hour Bootcamp, we will: 

  • Teach you how to Establish YOUR baseline
  • Identity your Emotional Response Type
  • Address why your Emotional Diet is vital to your overall health
  • Introduce our Trademark Pending Emotional Fitness Journal Exercises that you can start using today! 

PLUS, just for registering, RECEIVE A FREE ONE-HOUR Emotional Fitness Training Call with ME! 

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Meet Your Emotional Fitness Trainer

Tonya De'laine is a woman on a mission to help others who have lost their way through addiction and other forms of Identity Sabotage, RECOVER and RISE.

Tonya is a published author, sought-after  Emotional Fitness Trainer, certified yoga and meditation instructor, and Ayurveda Consultant.

She sees you; she understands you because she is YOU.

After discovering the power of the PAUSE, she could restore her CLARITY, regain her voice, finally start speaking her Truth, and, best yet, realize her true purpose on this planet, HELPING others do the same!

Her Mantra? "Speak to Heal"

Through her Internationally downloaded Podcast “Soul Shack Sisters,” Tonya has reached and coached thousands of women seeking clarity and purpose. In addition to her Podcast, Tonya has created Courses and Workshops centered around Identity Sabotage, written and produced Empowerment Meditations as heard on Insight Timer, and privately mentors women in her healing practice.

Empowering YOU to Live Life with Passion & Purpose.

Connect with Tonya De'laine


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